Participants understand the concept of competencies and try to name some of their key competencies.
TIME: 1,5 hours
Theme-centered Interaction According to Ruth Cohn
Recognising and promoting the balance of the “I-we-it-factors” in the environment.
TIME: 1 hour
Transitions as a Nature’s Sessions
Reflection about an individual’s past life experiences.
TIME: 90 minutes
What Does Success Mean?
Becoming aware of what success means and recognising when success has been achieved.
TIME: 2-4 hours
Major Landowners – Cooperation Exercise
Strengthening the ability to work in a team, identifying strengths and learning fields.
TIME: 2-3 hours
Johari Window
A tool for illustrating and improving self-awareness and mutual understanding between individuals.
TIME: 30 minutes
IKIGAI: Four Critical Questions of Career Education
Using IKIGAI tool, participants answer four critical questions about their ideal job.
TIME: 1,5 hours
How do You Make Yourself Look Small in the Long Term?
Identification of reasons that weaken self-esteem.
TIME: 2-4 hours
Framed in Time
Participants reflect on their daily routines and time management which contributes toward their self-awareness.
TIME: 55 minutes
