The method aims to increase self-knowledge, self-reflection, and awareness of values and norms.
TIME: 45 minutes
The Wheel of Life
It is a simple but powerful tool that helps you to get a “bird’s eye” view of your life.
TIME: 1 hour
Open Space Technology
The process allows groups to operate with high levels of dialogue, passion and commitment.
TIME: Few hours/days
Walk and Talk
The method provokes increased brain activity in both hemispheres (by simultaneously walking and talking).
TIME: 35 minutes
Trust Circle
The method helps us to visualize the quality of our relationships and connections.
TIME: 30 minutes
Identity Collage
The method helps us explore different aspects of our identity in a creative matter using a collage.
TIME: 1 hour
Decisions: obstacle on the way of making a step forward
Participants try to explore future decisions.
TIME: 1,5 hours
Searching for Personal Calling
By changing the focus from the outside world to the inner world, participants gain insight into themselves.
TIME: 70 minutes
What is My Center?
Discovering participants’ inner center and finding out what is their personal calling – what is their current mission in their lives.
TIME: 1,5 hours
What is Competence?
Participants understand the concept of competencies and try to name some of their key competencies.
TIME: 1,5 hours
